Analytical Hypnotherapy Huntingdon
What is Analytical Hypnotherapy?
Hypnoanalysis or analytical hypnotherapy is an advanced type of hypnosis its aim is to find the root cause of your symptoms. Whether its a fear, phobia, addiction, habit or compulsion analytical therapy can completely resolve the underlying cause leaving you free of your consulting symptoms once and for all.
Why is Hypnoanalysis so effective?
Hypnoanalysis is very effective in treating deep emotional and anxiety related problems because unlike other therapies which may only gloss over the prevailing symptoms (making you feel better short term but leave the underlying cause deep within your subconscious mind) Analytical hypnotherapy finds and releases the trapped emotion associated with your problem, your consulting symptoms will then simply fade away.
Childhood emotions can be resolved through Hypnoanalysis
You are not born with these symptoms they have a root cause which needs to be found and removed. The root cause will generally be an experience we have been through in our childhood one that is still fueled with emotion, emotion that our inexperienced immature mind could not deal with or resolve. Our psyche does not like unresolved conflicts so this traumatic childhood emotion is sent deep into our subconscious mind.
Will I remember these trapped childhood emotions?
Usually you will have repressed the traumatic emotion causing your symptoms, but you may also have other emotions that you release throughout the therapy some that you remember but still have the negative emotion associated with them and others that you have not thought about since the event. If you remember a past memory one that makes you feel really sad and upset the emotion that was created at the time is still linked and effecting your present emotional state. However if when you recall a past memory and we remember that it was a traumatic point in your life but you do not feel the emotions your originally felt then the emotion has been worked through its simply the memory that is left.Analytical Hypnotherapy - What to expect
You would have had the chance to dispel any worries and have all your questions answered during the Free initial consultation hypnoanalysis will only take place once you the client is comfortable and happy to proceed. You will then make yourself comfy on the couch slowly closing your eyes, once you start to feel relaxed I will then proceed to give you some hypnotic suggestions helping you to relax even more suggestions of calmness and quietness. You will start to feel more and more relaxed you may experience your body becoming heavier or maybe lighter as you listen to the relaxing background music.
Entering the hypnotic state
You will now be in a relaxed hypnotic state you will be able to hear everything I say you are not asleep your body is just in a state of deep relaxation. You enter this state many times through the day when you daydream or read a book becoming so focused you are not affected by what is going on around you, you may even loose all track of time.Once we are in this hypnotic state just like when we go to sleep at night our conscious mind is able to take a back seat. With our conscious mind to one side our subconscious is able to work and explore our memories and emotions with out the restriction of our analytical part of our mind. We will then work through your past thoughts pictures and emotions this is called free association. It is important to be aware that your thoughts are not led in any way they will all come from your past experiences.
When you link one emotion or memory onto another they will lead you to the one intense emotion that you need to release. Once we achieve this your symptoms will not be fueled by your emotions and will disappear.